Category: Coping Mechanisms & Triggers

  • Feeling out of sorts on a Sunday? Join the queue! Sobriety, self deprecation, sarcasm and self care all happening in real time. Taking care of mental health in sobriety is paramount, even with the laughs, sometimes it creeps up on you.

  • Happy 50th to Pedro Pascal Because of course I turned into that fan… I’m not exactly sure when it happened, but at some point, I became that Pedro Pascal fan. Not full-on fanatical (I mean, I haven’t tattooed his face on my body… yet), but definitely committed. Pedro Pascal 101 Pedro Pascal is a Chilean-American…

  • Needy little sidekick today. Perhaps he is simply mirroring me—tired, a tad clingy, needing some quiet reassurance. He doesn’t know he’s doing anything special, my fuzzy little loaf. Yet my little doggy doofus is giving the purest comfort. Unconditional love, warm and unspoken. And honestly… couldn’t we all use a bit more of that sometimes?

  • Because sometimes, you have to walk away before you lose yourself entirely. Leaving without a job lined up is not my ideal. It was necessary.